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东坑粮油蔬菜配送 推荐 春季吃野菜 让饮食回归天然

发布时间:2017-03-03 发布者:首宏蔬菜配送中心 所属类别:饮食资讯

  YECAIZUOWEICHUNZIRANLVSESHIPIN,YINGYANGJIAZHIJIGAO,HANYOURENTISUOXUDEDANBAIZHI、ZHIFANG、TANSHUIHUAHEWU、WEISHENGSU、KUANGWUZHIDENGYINGYANGCHENGFEN,ERQIEZHIWUXIANWEIFENGHOU,DUIRENTIYOUZHUDUOYICHU。

  BUSHAORENXIHUANZAITACHUNSHIJIEYEWAIWANSHUASHICAIZHAIYECAIYIBEISHIYONG。DANSHI,SHIYONGNAXIEYECAIGENGWEIANKANGNI?XIAMIAN,RANGANKANG863WANGDEZHUANJIALAIWEININJIEHUO。

  JUHUANAO:QINGREJIEDU

  JUHUANAO,JUHUACAIDENENJINGYE,YOUMINGJUHUALANG、JUHUATOU、GANJUDENGMING。JUHUANAOJUYOUSHUFENGSANRE、PINGGANMINGMU、QINGREJIEDUDECHENGXIAO。ZHONGYIYIWEI,JUHUANAOXINGPING,WEIGANWEIKU,YONGSHUIZHUFEIHOU,ZEWEIBUKU。JUYOUQINGGANMINGMUHELIANGHAODEJIEDUZUOYONG。HESHIGAOXUEYA、DABIANMIJIE、MUCHIZHONGTONGDENGZHENGHUANZHESHIYONG,JUYOUJIAOHAODEFANGZHIZUOYONG。ZAICHUNJILI,JUHUANAOLIANGBAN、RECHAO、ZHUTANGJIEKE。DANXUHANTIZHI(RUPALENG、YIFUXIE、WEIHANDENG)DERENQUNBUYISHIYONG。

  JICAI:JIANWEIXIAOSHI

  JICAI,YOUMINGXIANGJI、JIXINCAI、HUSHENGCAODENG。ZHONGYIYIWEI,JICAIXINGLIANG,WEIGANDAN,QIYOUXIANG,WUDU。TAJIHANYOUFENGHOUDEYINGYANGCHENGFEN,YOUYOULIANGHAODEZHIBINGCHENGXIAO。JICAIDUIGAOXUEYA、NIAOXUE、BICHUXUEDENGYOUJIAOHAODEFANGZHIZUOYONG。JICAIBUDANYINGYANGJIAZHIGAO,YOUGONGTONGDEMEIWEI,ERQIEYAOYONGZUOYONGYEHAO。XIANGGUANYIXUESHIYANBIAOMING,TAYOUDUOZHONGYILIAOGONGYONG,NENGZHICHUXUE,RUBIANXUE、XIAOHUADAOKUIYANGCHUXUE、SHIWANGMOCHUXUEDENG;NENGJIANGDIXUEYA;NENGZHILIAOMINIAOXITONGJIESHI、SHENYANSHUIZHONGDENGBING;DUIXIAOHUAXITONGKEJIANWEIXIAOSHI,ZHILIAOWEIJINGLUAN、WEIKUIYANG、LIJI、CHANGYANDENG。DANXUHANTIZHIYIRANBUYIDUOSHI。

  MACHIXIAN:ZIRANKANGSHENGSU

  MACHIXIANXINGHANWEISUAN,JUYOUQINGRELISHI,ZHILIXIAOYAN,JIEDULIAOCHUANGDENGCHENGXIAO,YAOSHILIANGYONG。TADUILIJIGANJUN、DACHANGGANJUNHEJINHUANGSEPUTAOQIUJUNDENGDUOZHONGXIJUNDOUYOUJIAOQIANGYIZHIZUOYONG,YOU“ZIRANKANGSHENGSU”DEMEICHENG。DANCHIDESHIHOU,JIANYIBUYAODUOSHI。

  MALANTOU:YUFANGGANMAO

  MALANTOUDEYINGYANGYUBOCAILEISI,DANSHIJIAOBOCAICAOSUANHANLIANGDI,GAI、TIEXISHOUHAO。CIWAI,WEISHENGSUAYUANHANLIANGYUHULUOBUXIANGDENG,WEISHENGSUCHANLIANGYUGANJIELEISHUIGUODEPINGJUNZHIYEXIANGJIN。MALANTOUYEKEYIYAOYONG,ZHONGYIYIWEI,MALANTOUXINGWEIXINLIANG,YOUQINGREJIEDU、LIANGXUEZHIXUE、LINIAOXIAOZHONGDECHENGXIAO,KEYONGYIZHUZHIYANHOUZHONGTONG、YONGZHONGCHUANGJIE、LINZHUODENGZHENG。XIANSHIDUIHOULONGTONG、JIXINGYANHOUYAN、BIANTAOTIYANDENGPOJULIAOXIAO。YONGSHUIJIANTANGKEYUFANGSHANGHUXIDAOGANRAN、JIXINGYANJIEMOYAN、KOUQIANGYAN、YAZHOUYAN、RUXIANYANHEBICHUXUE、GAOXUEYAYINQIDEYANDICHUXUEDENG。

  SIZHONGYECAISHIAIZHENGKEXING

  1、PUGONGYING:

  QIZHUYAOCHENGFENWEIPUGONGYINGSU,PUGONGYINGZAICHUN、PUGONGYINGKUSU、GUOJIAO、JUTANG、DANJIANDENG。KEFANGZHIFEIAI、WEIAI、SHIGUANAIJIDUOZHONGZHONGLIU。

  2、CHUNCAI:

  QIZHUYAOCHENGFENWEIANJISUAN、TIANMENDONGSU、YANZAOTANG、ALABOTANG、GUOTANGDENG。RUCHUNCAIYEBEIFENMIWUYINGDUIMOUXIEZHUANYIXINGZHONGLIUYOUYIZHIZUOYONG。KEFANGZHIWEIAI、QIANLIEXIANAIDENGDUOZHONGZHONGLIU。

  3、YUXINGCAO:

  QIZHUYAOCHENGFENWEIYUXINGCAOSU(GUIXIANYISUAN)。TONGGUOSHIYANJIANGYUXINGCAOYONGYUXIAOSHUAISHIFUSHUIAI,YOUMINGXIANYIZHIZUOYONG,DUIAIXIBAOYOUSIFENLIEZUIGAOYIZHILVWEI45.7%,KEFANGZHIWEIAI、GANGMENAI、FEIAIDENG。

  4、MOYU:

  QIZHUYAOCHENGFENWEIGANJUTANG、DANBAIZHI、GUOTANG、GUOJIAO、MOYUDIANFENDENG。GANJUTANGNENGYOUXIAODIGANRAOAIXIBAODEDAIXIEGONGYONG,MOYUNINGJIAOJINRURENTICHANGDAOHOUJIUXINGCHENGKONGJINGDAXIAOBUDENGDEBANTOUMOFUZHEYUCHANGBI,NENGYINAIBAOKUOZHIAIWUZHIZAINEIDEYOUHAIWUZHIDEQINXI,CONGERQIDAOJIEDU、FANGZHIAIZHONGDEZUOYONG。RUJIAZHUANGXIANAI、WEIBIMENAI、JIECHANGAI、LINBALIU、SAIXIANAI、BIYANAIDENG。

  GUOMINTIZHIZHESHENSHIYECAI

  CHUNNUANHUAKAI,ZHENGSHICAIJIYECAIDEHAOSHIJIE,DANYOUYURENMENDUIYECAIRENSHIYOUXIAN,RONGYICHUXIANWUSHIYECAIYINQIZHONGDU。SHENGZHANGZAICHENGSHILAJIDUIHUOZHEBEIWURANDEHEDAOFUJINDEYECAI,SHOUDAODEWURANHENZHONG。JIASHANGCHUNJIYOUSHICHONGLUANFUSHENGDESHIJIE,RUGUOYECAIXIDIBUCHEDI,SHENGCHIYECAIRONGYIZAOCHENGFUXIE。YINCIZHUANJIAJIANYI,CAIJIYECAIZUIHAOQUYUANLISHIQUDEYEWAI,ZHOUBIANHUANJINGYAOWEISHENG;SHIYONGYECAISHIYAOCHEDIQINGXI,BINGYONGKAISHUIGUOYIXIA;GUOMINTIZHIDERENBUYISHIYONGYECAI;PINGCHANGFUZHITONGYAO、HUANGANYAOZHE,CHIYECAIYINGSHENZHONG。

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